Description
Sesame seeds are tiny, oil-rich seeds available in white, black, and brown varieties. They are one of the oldest cultivated crops in the world, valued for their nutty flavor, rich nutrition, and health-promoting oils.
Health Benefits
Bone Strength → high in calcium & magnesium
Heart Health → lowers cholesterol & blood pressure
Rich in Antioxidants → reduces inflammation & aging signs
Hormonal Balance → phytoestrogens support women’s health
Good for Skin & Hair → nourishes from within
Energy Booster → often eaten in winters for warmth & stamina
Reviews
There are no reviews yet.