Description
White whole maize, also known as white corn, refers to a variety of maize with white kernels instead of the more common yellow or golden ones. It is a cereal grain used for various purposes.
Health Benefits
- Rich in Fiber → Supports digestion & prevents constipation
- Gluten-Free → Safe for people with gluten sensitivity
- Packed with Nutrients → B-vitamins, iron, magnesium, phosphorus, potassium, zinc
- Antioxidants → Contains lutein & zeaxanthin (good for eye health)
- Sustained Energy → Slow-release carbs, ideal for active lifestyles
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